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Aikido is a martial art that is a combination of "training" and "spirituality" that does not compete to win or lose.

2020-05-06 fitspotmedia

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Kyudo, Japanese archery, is a martial art that trains the body and mind.

2020-04-22 fitspotmedia

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Obon is a Japanese event to welcome and pray tribute to the spirits of ancestors.

2020-04-20 fitspotmedia

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